Weight Loss Truths

Weight Loss Truths

Every single day we are inundated with weight loss information. Drink this tea to get skinny! Do this diet! Just eat potato and nothing else and you’ll lose weight! Take this pill – you’ll lose weight instantly! Why do we believe this? It’s because they satisfy our “instant gratification” need. As a society we want something and we want it now. So naturally there is a million and one businesses ready to capitalize on that fact. So, what is the truth? What is weight loss really like?

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