Do you need a Gym membership to get fit?

Do you need a Gym membership to get fit?

You've decided to take the next step in your fitness journey. Deciding on a gym can be an extremely daunting task for some. In this article we will discuss if you really do need a gym membership to reach your fitness goals, what the alternatives are, and how they could be what you're looking for!

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Why have a Personal Trainer?

Why have a Personal Trainer?

Why have a Personal Trainer? You may think you can do it on your own, and many people do. However, the knowledge and experience offered by a personal trainer can be the difference in you achieving your goals or not.

In this article our trainer Britt highlights 5 ways a personal trainer can help you.

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