You’re here for a reason — you want some help! If you want to see how AEF can help you lose weight and gain confidence all while enjoying your favourite treats every now and then — keep reading!
Active Edge Fitness can help you. Here's how.
A Dedicated Experienced Trainer
You will have 24/7 access to an extremely knowledgeable mobile personal trainer who can equip you with what you need to achieve your goals and give you the ability to sustain them long term. Every session will be tailored for you. You will be supported and motivated along the whole journey. Ask questions and voice your concerns any time you like!
Time is valuable in this day and age. Mobile personal training means that we come to you. We want to make exercise as easy as possible to help you build a love for it! Not much space is required and we can train anywhere you like. Train in a garage, your driveway, living room or local park. We will work with you to ensure you get the time and attention you deserve!
Track Your Progress
Your progress will be tracked to keep you motivated and encouraged! This is done through active and passive fitness tests, weigh ins, and measurements! We won't be putting you on any strict diets. We will assist you with calorie counting and show you how to maintain a balanced lifestyle! By helping you track what you eat and by keeping you accountable, we can guarantee you will see results. We take a holistic approach to weight loss and want you to enjoy the things you love in moderation.
Personalised Custom Workouts
No workout with us will ever be the same. Our programs are specifically tailored to your needs and are kept interesting so that you enjoy your workouts with us. All sessions include warm up and cool down, as well as the conditioning/exercising phase. You won't miss out on anything! If you have a pre-existing injury, our workouts can be adjusted so that you can still get the most out of every session.
No Membership Fees
You will only pay for your sessions. There are no membership fees with our mobile personal training! We offer one-on-one, couples, and small group training. All equipment is provided for each session so you don't need to worry.
Which Areas Do We Service?
We can train anywhere you like in the below Brisbane suburbs!
Balmoral, Belmont, Bulimba, Camp Hill, Cannon Hill, Carina, Carina Heights, Carindale, Coorparoo, East Brisbane, Greenslopes, Hawthorne, Holland Park, Morningside, Mount Gravatt East, Murarrie, Norman Park, Seven Hills
Your suburb isn’t listed but is nearby? Contact us anyway! We could have an option that suits you.